Track and analyze exercise with the app
Track specific exercises with the app to see real-time stats, including heart-rate data, calories burned, elapsed time, and a post-workout summary on your wrist. For complete workout stats, and route information if you used GPS, review your exercise history in the F Fit app.
Track and exercise
To track an exercise
1. On your watch, swipe to find an exercise, and tap to choose it.
2. Holding for 3s to enter into the exercise data display interface.
3. When you're done with your workout or want to pause, touching the white button for once to switch to the pause status, and hold for 3s to pause.